Hello there my Enlightened friends! It’s your host Sophia Spallino, and this is a preview episode meaning I am attempting to give you a short synopsis of what my entire podcast is all about…hoping you’ll tap subscribe and join me along this journey.

On the show, I’m honored to share practical, relatable, raw conversations that inspire personal growth. The recording of my personal development journey became a healing practice for me because shame and pain subside when shadowed stories and secrets are shared…I finally felt like I could live pure of heart in the revealing of the truth…the truth of my story. How can I even tell you what it’s all about if I’m constantly evolving growing more spiritual and more open-minded every day…. I guess that’s what I can guarantee — personal evolution…And as I grow, I hope you’ll grow with me!

Enlightened the Podcast exists to cultivate a safe space for me and you to bravely shed light on real-life struggles, honestly ask hard questions, and actively choose self-growth. Each episode is different, but may include encouraging words, inspiring stories, life and love advice, progressive spiritual conversations, and even guided affirmations and meditations with my original harp music. Yes, I play the harp! Some episodes feature really famous guests, or guests that are my friends, or personal development coaches. Other shows, I go solo and share my stories and my truth.

Spiritual meditation episodes are accompanied by original harp music that calls you into blissful balance. These audible experiences will help you cultivate a safe place in your everyday life for ritualizing self-care and practicing self-love, as well as inspiring your spiritual growth from an open-minded, extremely progressive perspective that loves and accepts all backgrounds. As always on Enlightened Podcast, all harp music is either classic hymns or original compositions written and performed myself.

The truth is… We are more alike than we think. We all just want to feel understood and seen. When you listen to Enlightened, know You are not alone on this journey. Let’s grow together! If you like what you hear please subscribe I show is available on all podcast platforms but if you would like to leave a kind word leave a review on apple podcasts and follow me on Instagram at Sophia Spallino for more daily inspiration have a blessed day my friends and I look forward to spending more time with you on Enlight in the podcast.

If you would like to try or re-order Organifi, my go-to plant-based protein, brain food, collagen support, and green/red juices, tap here to visit Organifi. Don’t forget to use my discount code, “sophia” for 15% off your entire order every time you order.

I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul.

If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here.

Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime.

With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram)