Approach your personal brand, habits, and relationships with clarity.

If you believe “good” is simply not good enough anymore, you’re ready to honor your truth, and open up the energetic floodgates for greatness to flow in…I am your coach. Let’s get started.

Coaching with
Sophia Spallino

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women coached + counting

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radiant friends I share advice to online

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Sophia Spallino

Manifesting Mentor,

Social Media Maven,

Man-Leaving Muse

I am your coach if you believe “good” is simply not good enough anymore. If you’re ready to honor your truth and open up the energetic floodgates for greatness to flow in, let’s get started. 

Get Social Media Support IN YOUR POCKET

You know you need to learn how to leverage social media  for your business or personal brand, and I can give you private lessons.

Are you a business woman who wants to know how to do it all or know just enough to hire the best and fire the fakes…I can consult! Or are you a creative woman who wants to build her own brand, but doesn’t know where to start or how to create content?

Book this meeting with me if you need a one time breakthrough session including a social media audit,  want private social media creation and strategy lessons with me, OR if you’re wanting to lay out the groundwork to work with my agency for full service social media management.

Get VIP Support IN REAL TIME On Demand

I offer social media consulting support in your pocket — making myself available to you nearly every day of the week. I typically respond in REAL TIME, but always within 2 to 24 hours. 

This 1:1, on-demand container gets you access to me, my brain, creativity, strategy, and assistance for up to 10 hours a month outside of scheduled weekly meetings. 

You can voice memo or text me at any time. If you need a tutorial I can screen record and send to you. I am literally teaching you in real time so you can have creative control and learn!

There is no contract and most clients work with me for three months to a year. I take up to three VIP clients at a time, so book your first foundational consulting call today.

What My Soul Clients Say

“This hour with you shifted more than 3 years with my therapist…” -Cindy D.

I’ve never been confident in my social media skills, but I came to the point where I wanted to get better. After learning, I was blown away and I actually felt like I had something to share with the world 🥲 I feel like I can share anything with Sophia and I’ve never felt afraid to say how I feel...

    Erica O.

    Social Media Sessions

    I overall feel very comfortable and energetic during our sessions! ✨ When sessions end, I feel clarity and peace and excitement, and motivated to take action and do things afterwards 😂 After creating my own vegan reel, I realized how easy it was! I didn't think it could be...

      Erica O.

      Social Media Sessions

      Sophia! Thank you so much for your time. You are as real as they come, and this time with you was really what I needed! Anyone that has you for their life coach is so lucky I cannot wait to make my next appointment! Working on my homework now!

        Gina Q.

        Breakup Breakthrough Session

        I chose to work with Sophia because she was well established in her own social media, and we both shared passions in sexuality and religious trauma. She helped me, as a mental health professional, to refine my social media to reach greater audiences and make stronger connections with others in my field of work and passion. In our session Sophia made me feel comfortable and valuable...

          Karla K.

          Social Media Session

          ...She focused on my strengths and coached me through areas of improvement with kindness and wisdom. I felt like she understood what was important to me and prioritized what I really wanted to focus on. She provided not only helpful and meaningful information but also resources, and thoughtful follow-ups. Every step of the way, Sophia gracefully balanced professionalism with warmness and authenticity. After our session, I was so excited to put her suggestions into practice.

            Karla K.

            Social Media Session

            This session has really helped me in a critical time in my life. I was going through a lot this year, and I kept delaying this moment out of fear. So, I decided to take a leap of faith and invest in a breakthrough session. Little did I know...

              Angel J.

              Clarity Session

              ...that Sophia would be approachable but also an open book. She makes you feel at home. At the end of session, I got clarity and peace, hopeful for the future. She's a delight. She will treat you as one of your own. For that, I will be eternally grateful.

                Angel J.

                Clarity Session

                It’s refreshing to work with a mentor who embraces sexuality in such a feminine/sexy way. I found Sophia on TikTok a couple of years ago and felt an instant connection... I saw my parts of my highest self in her and knew that I needed to work with her so I could start growing into my highest self. My mentorship with Sophia was exciting even before our first call — I started getting signs and gifts (literal physical gifts!) from the Universe that meeting with her was the right thing for me...

                  Bailey S.

                  Longterm Client

                  ...I started working with Sophia in 2020 and through her mentorship I’ve manifested: - my dream relationship with a partner and myself - my puppy - my dream body & real lasting health - money- coming from a place of over drafting once a week to having way more than enough. I’ve always felt connected and loved by Sophia. I felt like I could reach out to her at anytime with anything! I felt like a priority. She’s a powerful, powerful woman to have in your corner...♥️

                    Bailey S.

                    Longterm Client

                    What drew me to working with Sophia was her views on spirituality/manifestation. I knew I could be 110% honest because there was no possible way our social circles could connect, which was liberating.  At the start of our time working together, I had just joined alanon as I came to terms with my qualifier. Sophia was extremely cognizant of being respectful towards the teachings of alanon while she mentored/counseled me. Loving someone with addictions/demons is extremely painful, and she always held a safe space for me...

                      Nikki D.

                      Longterm Client

                      ...We have discussed every area of my life. Career, family, love, self-growth. To be totally honest, I didn’t follow her initial suggestive timeline of the deadlines we made before making life changes. We both knew it. Sophia still continued to treat me with kindness. She never belittled me and continued to pray with me/over me She knew I had to do this on my own time and she was patient enough to wait it out with me and support me when needed...

                        Nikki D.

                        Longterm Client

                        ...With the love and support of many amazing people (including & especially Sophia), I was able to create boundaries and finally have the strength to walk away and become the best version of me. When I did, Sophia never had an “I told you so attitude.” Rather she met me with a “I’ve been waiting for you to free yourself and I am happy you are here” attitude. Not only is Sophia not a stranger anymore, she has become my friend. We always check in and hold a safe space for each other. I am so grateful our paths crossed. If you are sitting here reading this, there’s a reason you’ve been brought here. Embrace it.

                          Nikki D.

                          Longterm Client

                          I wanted someone that I could see them working their techniques, not just someone that can quote something from Psychology 101. I get to see the evidence of what you teach through your own journey and there is just something so beautiful to me about that. At the time I was stuck in an abusive relationship, financially dependent on my husband and raising 3 toddlers while trying to cope with severe PTSD, anxiety and depression from all types of trauma...

                            Alix Z.

                            Bi-Weekly Client

                            ...I knew Sophia from following her about life in purity culture and I longed to have the same freedom I saw in her. For the first time in my life, I felt like I had a safe place to open up and be my most authentic self. Sophia made every bit of anxiety dissipate. After every session I leave feeling even more at peace with myself and validated. After the first session, I felt a little nervous to return back to my life outside the car. But, by the 3rd session I had strength I didn't know I could find. It gave me the ability to trust myself in the decision to finally leave...

                              Alix Z.

                              Bi-Weekly Client

                              ...I love that the homework stretches you, it makes you realize that you have to be the one to take the action but brave enough to do it because Sophia is always in my corner. I've said said it to everyone who knows me, if I didn't have Sophia’s support, I probably would have went right back to him. Which yes, that's still a choice I COULD make but….her holding me accountable keeps me making the decisions I SHOULD make.

                                Alix Z.

                                Bi-Weekly Client

                                Sophia has a way of getting in there to the heart of the issue in the softest, non-threatening way. She can bring to light the issue lying under the surface that you may not be aware of, that is the breakthrough. She helped me with this twice; once to rid the shame of moving forward and onto better things after divorce and once to reveal my truth and let go of an unreciprocated affection. Both have been groundbreaking for ease and peace to flow into my life, removing anxious thoughts. I’m so grateful for Sophia!!

                                  Kryss R.

                                  Creating Closure Client

                                  I truly thank you for taking the time out of your day on Sunday to sit with me and help me talk through my pain as a third party and help me release some of it. I know my situation was a little different then a breakup, but I think the cord cutting meditation was still a fantastic resource and a way that I could release some of my grief and visualize my deceased boyfriend safe and at peace, as well as helping me release some guilt or fear I may have about the future...

                                    Claire B.

                                    Creating Closure Session

                                    ...I know this wasn’t a “quick fix”-nothing is- I will always carry my grief and have my bad days, but this session really put new tools in my grief and mental health toolbox for riding out those extra hard days. I TRULY BELIEVE God only says yes or “no, but better” in your life. I TRULY BELIEVE the best IS still yet to come...

                                      Claire B.

                                      Creating Closure Session

                                      ...I TRULY BELIEVE I am still SO deserving of love and happiness in a brand new chapter, and Kaitis would want that for me too, more than anyone. I’m so glad I decided to invest in this closure session for myself for Valentines Day this year and I think others should too if they really have something or someone on their heart they need to let go of or release. You are a light and and your coaching style was straightforward, kind, and gave me the space to express myself and my pain in a safe space. xoxo

                                        Claire B.

                                        Designation

                                        Let's get clarity

                                        I am here to help you clean up your energy and personal brand. You can do this. Let's do it together.

                                        Allow me to help you remember your divine-given power, purpose, + construct a plan

                                        Achieve Personal + Professional Brand Goals

                                        I'm a unicorn, per say...a hybrid of a life coach and social media consultant -- and I got you, Sexy Mama. I know it might feel like something is missing, but I can support you in SHIFTING. Let's make shift happen!

                                        Reveal Your Heart + Get Honest Feedback

                                        I hold a safe place to get emotionally naked and ask for guidance. Whether you are a fellow coach, influencer, private professional, or literally my next door neighbor...our sessions are 100% confidential.

                                        Practice Mindfulness +

                                        I am an inter-spiritual coach who is committed to honoring your unique sacred path and offering practices and resources that strengthen your connection to Source/God/The Universe/Pure Love

                                        Take Inspired Action

                                        What you believe you can manage, you can manifest. You will leave each session with an actionable summary. I will hold you accountable to take small, sustainable baby steps daily that add up to big personal, relational, and financial progress.

                                        Let's Seduce the Universe Together

                                        Get clarity. Uncomplicate connection. Maximize your manifesting potential.

                                        Coaching Subscription

                                        Coaching Subscription

                                        Accountability for your evolution

                                        What to expect

                                        $44 - $212/session

                                        Book a Single Session

                                        Book a Single Session

                                        Get clarity quick!

                                        What to expect

                                        $55 - $333/session

                                        Longterm, Committed Relationship

                                        Longterm, Committed Relationship

                                        Orgasmic evolution in my most intimate year-long coaching container

                                        Invest in yourself for a year

                                        If you’re feeling confused about what next step to take, you’re in the right place. I help women feel supported in consciously creating their dream life...financially, spiritually, relationally, and physically.

                                        Is this relationship worth investing in?

                                        Is this relationship worth investing in?

                                        Is a new relationship worthy of open-hearted exploration?

                                        Is a longterm relationship worthy of continued devotion?

                                        Are you too gay to stay in a relationship with a man?

                                        Planning a breakup? Or experiencing post-breakup grief?

                                        Planning a breakup? Or experiencing post-breakup grief?

                                        Depending on where you are personally at in your process, we are going to efficiently make a breakup plan and/or process loss. I am here to facilitate the "last conversation" you never had with your ex, creating closure through quantum healing.

                                        Feeling like something is missing?

                                        Feeling like something is missing?

                                        Everything you need is already within, but allow me to point and guide you in SHIFTING your energy -- whether it comes to dating for the first time in a long time or building your brand.

                                        If you had clarity about your next steps,

                                        If you had clarity about your next steps,

                                        How would you feel? In your heart? In your body? In your mind? You deserve to know clarity, to feel clarity in your bones. Allow me to make this process as efficient as possible.

                                        Sophia Spallino Anxiety Help
                                        Sophia Spallino

                                        Allow me to point yourself back to you.

                                        When you work with me:

                                        During our time together, I will teach you how to listen to your higher self, not me, not the world, not a partner, not your mama, not anyone else. Ultimately, I will lead you into falling in love with YOU…even if you’re coming to me to build your brand. 

                                        Unlock Your Potential

                                        I support women in:

                                        Are you ready to leave a relationship that is no longer serving you or too gay to stay in a heterosexual commitment?

                                        You’re valid in longing for more. It’s safe to explore yourself deeply…

                                        So how do you know what to do? Who to choose? What is best for you?

                                        Listen to your intuition, trust your knowing, and get support when you need it most.

                                        If you are seeking personal development or social media coaching, I got you.