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Sophia Spallino

the harpist in high heels that believes words heal

Sophia Spallino

the harpist in high heels
that believes words heal

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@robertcroak, don’t you know I’m a catch? 🎣

@robertcroak, don’t you know I’m a catch? 🎣 #lafayettela #domesticgoddess

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Gave the Universe a lap dance this morning! 😏 B

Gave the Universe a lap dance this morning! 😏 BIG, JUICY THINGS ARE COMING! 💦 Have you tried using #breathwork to manifest yet? • #lafayettela #lafayette #personaldevelopment #manifestingabundance

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One day… 💭 OR day one ☝🏽 …you decid

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It's time you make TikTok your b*tch. 📣If you

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NO NEED TO BE AFRAID OF NEEDLES! Hop on that preve

NO NEED TO BE AFRAID OF NEEDLES! Hop on that preventative skincare train now, baby girls! 🚂 Join me as I take you though my injection appointment at @allureenhancementcenter with nurse practitioner, @athletics.n.aesthetics, and you’ll see just how easy it is! 💉 #HalfHippieHalfGucci #LipInjections #Vollure #Botox #BotoxInjections #LipFiller #Lafayette #LafayetteLa #Louisiana #LouisianaGirl #CajunLiving #SouthLouisiana #RiverRanch #AllureEnhancementCenter

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My boyfriend is my photographer check. 🥰 Litera

My boyfriend is my photographer check. 🥰 Literally not sure how bloggers without supportive partners get good angles. It must make the job 100x more difficult. 🥺Thanks for being my everything, @robertcroak ❤️ Now come home to me in Louisiana, please! xx // vegan shoes by @cultofcoquette 👠 link in bio! #agegap #instagramboyfriend

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Here’s to our late bi-annual girls’ shopping t

Here’s to our late bi-annual girls’ shopping trip! (Thanks a lot, COVID) 🛍 Mother, thanks for being committed to providing us with the fun you never had growing up. 😔 As a kid, my mom got one “new” pair of thrifted jeans a year and learned to eat the BONES of chicken because there wasn’t enough food in her childhood home. 😯 Since we were little kids, both her and my dad have worked so hard to provide what she never had. When Mom takes us on trips, she always tells us her childhood stories on the way to whatever city we go shopping in...Talk about giving us some perspective! ❤️ She started this tradition when we were old enough to choose our own clothes and shoes, something she could only dream of doing as a little girl. She told me she will never stop, and that we will continue our twice a year tradition even after we have our own children. 😭 She is so good to us, and these times together are my sweetest memories! 🙏🏽 Thank you for blessing us, Mama. ⬅️ Swipe to see what shopping actually looks like in 2020. 😂 We took off our masks for the cheesy photo! 😷 PS: can’t wait until the fall...hopefully we can venture to Houston by then! #Louisiana #Shopping2020

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Some of these things have already manifested. ALL

Some of these things have already manifested. ALL OF THEM WILL. 🔮 Ask. Believe. Embody. Receive. You aren’t here to play games or play small. Believe you are worthy of your heart’s desires, do the energetic work, get into flow, meet The Universe halfway. TAKE ACTION NOW. 🙏🏽 WHAT ARE YOU MANIFESTING?! Spill!

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🎢 Get off the emotional rollercoaster and attr

🎢 Get off the emotional rollercoaster
and attract a steady, unconditional
loving man...YOU ARE WORTHY. 🚂 True love feels constant, no loops or twists. True love is you and your partner choosing the same direction. Let me help you believe you are worthy of a partner of integrity. When you change your beliefs, you shift the energy in your world.

The link is in the bio to book a private, transformational mentorship call with me!

TAG A FRIEND WHO NEEDS TO KNOW SHE IS WORTHY OF THE MOST!

PS: thanks for making my birthday so sweet last week, Robbie Bear — complete with cards, a Chanel cookie cake (all @robertcroak’s own idea😭), special gifts, delicious food, and quality time together. This is a photo taken right before my 28th birthday dinner!

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Living “in trust” is living AS IF you are wi

Living “in trust”
is living AS IF
you are witnessing
the fulfillment of
your heart’s desire.

Living “as if” means
choosing to feel:
joy
peace
contentment
love
...within
even when
your outside world
is without.
Living “as if” means
choosing to expand
and let all those good
feels radiate from you.

Living “as if” is the key
to manifesting, so
giving before receiving,
experiencing before getting,
loving before reciprocation,
is the work we must choose.

It’s hard work, and it’s what I guide my clients through. If you’ve been trying to commit to personal growth, but get stuck on your own, I am am here to be your accountability and mirror!
#manifestation #lawofattraction #lawofattractiontips

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#blackouttuesday no justice, no peace • learn. s

#blackouttuesday no justice, no peace • learn. stand. vote. love.

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one race, the human race. one blood, but unequal e

one race, the human race. one blood, but unequal experiences that must change. 🩸this is the “one blood” necklace I designed back in 2016. it represents compassion & equality for all beings. 💔we all bleed the same. 🙏🏽 going offline for a bit.

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“Work” for us looks different everyday. Someti

“Work” for us looks different everyday. Sometimes, I’m dressed up to go to product development or branding meetings, other times I’m playing “dress up” to create content for TikTok. Some mornings start slow with copy editing and personal development from bed, others start early and structured with with a scheduled coaching call. Many evenings, we get creative juices flowing late and work through the night. Robert works from his phone most of the time; so wherever he is, whether that’s at his desk, traveling, or playing in the yard, he is working on a new invention, managing his businesses, or consulting others on building their dreams into a profitable reality. 💖 Our work flow is ours, and it’s fun. I wouldn’t want to challenge myself this much with anyone else. 🙏🏽 Thanks for celebrating me in my BEING, just as much as my DOING. Thank you for helping me realize I carried anxiety around resting #childhoodwounds. Thank you for honoring my hustle and my feminine flow. Thank you for encouraging me as I grow, @robertcroak. 🌱 #agegaprelationship #entrepreneurlife #workfromhome

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“HELP, SOPHIA! God doesn’t answer my prayers.

“HELP, SOPHIA! God doesn’t answer my prayers. The #LawOfAttraction doesn’t work for me!” 🥺 STORY OF MY DMs. 💭 Here’s my question for you: Are you asking, declaring, and thanking? OR just asking, asking, and asking❓If you’re struggling understanding how to make the law of attraction work for YOU (not just those pesky lucky rich girls), or wondering how this magical tool doesn’t actually contradict the Bible (if you’re even worried about that sort of thing), but reinforces the way Jesus Christ actually prayed and performed miracles...this episode is for YOU! 💻 If you are seeking one-on-one life coaching for up-leveling your everyday life, schedule a mentorship video call through the link in my bio. 🎙As always, my podcast is available for FREE on Apple, Spotify, Stitcher, Google Podcasts, and wherever else you love to listen!

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LET ME SEE YA SHAKE YOUR MONEY MAKER, SEXY MAMAS!

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Here to reveal…⁣ You can be —⁣ ⁣ 👁 sp

Here to reveal...⁣
You can be —⁣
⁣
👁 spiritual & abundant, ⁣
👠 feminine & empowered, ⁣
💎 half hippie & half Gucci, ⁣
🏰 an old soul and child at heart.⁣
⁣
🎉Celebrate ALL facets ⁣
of your brilliant diamond.⁣
⁣
🙏🏽Honor your shadow.⁣
⁣
💃🏻 Play with your inner child.⁣
⁣
👀Look in the mirror.⁣
👁See all of you. ⁣
❤️Love all of you. ⁣
⁣
🥺Don’t know how?⁣
⁣
⚡️I am here to reflect Divine Love,⁣
to trigger you to see it for yourself.⁣
⁣
⚠️Fair warning, personal growth ⁣
is NOT EASY OR ALWAYS FUN,⁣
but I’ll hold your hand through⁣
the process, okay? You can do it!⁣
⁣
📲Let me help you learn to love⁣
yourself again! Learn more⁣
about my mentorship sessions⁣
by tapping the link in the bio!⁣

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Staying at home has been getting old…but last ni

Staying at home has been getting old...but last night we made the most of a date night at home. 🏠 We went to get ice cream (with masks on, of course — dessert first forever!), picked up take out fresh fish tacos, mixed up some drinks, created 5 new Tiktoks I can’t wait for y’all to laugh at, hot-tubbed, then watched a romantic comedy. 💕 We laughed a lot and had so much fun! 😆 I truly hope that if you’re quarantined with a partner, you are cherishing this quality time together with no distractions. 👀 You have time to do some soul searching...If something isn’t right, now is the time to look within and make some shifts. You should be having FUN. 😳 If you need help identifying what’s wrong or how to better your relationship, I offer mentorship, and am happy to be of service! 💖 I just want everyone to take this time to deeply appreciate one another again, without the distraction of wining and dining or going to event after event. 🍷 Can you have fun together making something out of nothing? 👁 Without the external, do you simply love who you are with?

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motherly love. strong, yet gentle. unconditional.

motherly love.
strong, yet gentle.
unconditional.
thank you for showing me
this kind of pure love.

to my mother:
thank you for every sacrifice made since the moment you went into a 30+ hr labor and delivery for me. thank you for taking me to the mall at 2 weeks old and supporting my shopping addiction. thank you for running the business, cooking gourmet dinners every night, overseeing our homeschooling teachers, managing the real estate, taking us on field trips, and loving my high strung daddy…you had so much on your plate, yet you never raised your voice at us kids. you’re the BEST mother a girl could ever have in this world. I am so deeply blessed to experience you as MY mom in this lifetime.
to my mimi:

thank you for cultivating a love for the performing arts in my heart. thank you for clapping for every terrible show I put on and teaching me how to be generous with my gifts. thank you for teaching me how to harness my feminine power, sass, and talent to use it for good. without you, I wouldn’t play the harp, host a podcast, or act for fun on tiktok. you celebrated my gifts before I did, and for that, I will be forever grateful.
to my granny:

thank you for teaching me to take no shit from no man, and giving me a place to live when I left my marriage. thank you for deeply supporting every wild business idea and being there when I felt like I had no one. you’re my DEAREST friend and the greatest listener. thanks for holding my hair back when I threw up from drinking my sorrows until I could love myself and no longer judge myself for filing for divorce. you loved me when I forgot how to love myself. now you’re TikTok famous for helping other women find this strength inside too…to see they too are worthy of love and leave abusive situations. Your passion is channeled so beautifully through this new platform, and I couldn’t be more proud of you for shining your light…the light that helped heal me.
#mothersday2020 Who can you be grateful for today? What divine feminine leader is in your life? Thank God for her. Take a moment to bask in the remembrance of her, the gifts of her presence. 🙏🏽

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Thank you for being my greatest mirror, @robertcro

Thank you for being my greatest mirror, @robertcroak. Because of you, I’ve grown into a woman I’m more and more proud of unapologetically being each day. 💕 I love myself so much, and although there are many compounding reasons why I’ve blossomed, your radical, unconditional love for me helped me see that I should love myself that way too. 🌸 Over the past two years, I’ve developed so much by practicing #selfcare. I’ve put in the work to shift so many beliefs about me and my world. I’ve evolved so much spiritually; but no matter how much I change, you love me the same. 💕 You’re the #manifestation of what I knew was true. And now I lead the way for others to manifest their dreams too! 🙏🏽 So thank you, My Dear Robbie Bear, for not just the love you give to me...but the inspiration you give to the women who see theirselves in me — that they can manifest true love and unconditional partnership too! 👏🏼 Step one: love yourself fully and celebrate her...and God will provide! 🌈 DO YOU BELIEVE UNCONDITIONAL LOVE IS YOUR BIRTHRIGHT? 🔮 #allyouneedislove #loveislove #manifestyoursoulmate #lifecoach #datingcoach #agegap #toledoohio

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👀 You watch me because you see YOURSELF in me.

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© 2019 Sophia Spallino. ©2019 ENLIGHTENED. All rights reserved.